Veal, ground, cooked, broiled

per 100 gram

Water66.76g
Energy172.0kcal
Energy720.0kJ
Protein24.38g
Total lipid (fat)7.56g
Ash1.31g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca17.0mg
Iron, Fe0.99mg
Magnesium, Mg24.0mg
Phosphorus, P217.0mg
Potassium, K337.0mg
Sodium, Na83.0mg
Zinc, Zn3.87mg
Copper, Cu0.103mg
Manganese, Mn0.035mg
Selenium, Se13.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.07mg
Riboflavin0.27mg
Niacin8.03mg
Pantothenic acid1.16mg
Vitamin B-60.39mg
Folate, total11.0??g
Folic acid0.0??g
Folate, food11.0??g
Folate, DFE11.0??g
Choline, total95.0mg
Betaine12.5mg
Vitamin B-121.27??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.15mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.2??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated3.04g
4:00.0g
6:00.0g
8:00.0g
10:00.01g
12:00.02g
14:00.28g
16:01.62g
18:01.01g
Fatty acids, total monounsaturated2.84g
16:1 undifferentiated0.32g
18:1 undifferentiated2.45g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.55g
18:2 undifferentiated0.42g
18:3 undifferentiated0.05g
18:40.0g
20:4 undifferentiated0.09g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol103.0mg
Tryptophan0.247g
Threonine1.065g
Isoleucine1.201g
Leucine1.94g
Lysine2.009g
Methionine0.569g
Cystine0.275g
Phenylalanine0.984g
Tyrosine0.777g
Valine1.347g
Arginine1.434g
Histidine0.885g
Alanine1.45g
Aspartic acid2.103g
Glutamic acid3.856g
Glycine1.253g
Proline1.018g
Serine0.914g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg